Star Words for 2024

What is your Star Word for 2024? Episode #161 Holy Shenanigans Podcast

Join Rev. Tara Eastman, as she shares the spiritual practice of choosing an annual “Star Word” and gentle options for spiritual renewal with special guest, author: Rev. Katy Stenza.

Katy Stenta is a PCUSA pastor, writer, workshop leader and community builder. She is currently vice moderator for Albany Presbytery, regular contributor to Sermonsuite and leads workshops on writing, particularly prayer and liturgy. Her conversational prayers and psalms are used by people and churches all over the world from KatyandtheWord.com and she is all but dissertation for completing her Doctorate in Ministry in Creative Writing as a public theologian at Mr Roger' alma mater Pittsburgh Theological Seminary.

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Selah Season

Holy Shenanigans Podcast Episode #162 Selah Season Tara continues sane spiritual practices with an opportunity to practice, "Selah". This week's Scripture focus: Psalm 62. Questions for Discussion: 1. What Spiritual Practices do you enjoy? 2. Are your Spiritual Practices Active or more Contemplative? 3. Do you "Selah", before you Serve? 4. Do you think pause (Selah) should come before Service? Why or why not? 5. If you could give advice to a friend about the value of pause, what would say? 6. Where can you find a pocket for Selah/pause in your day?

St. Brigid Blessings on the Threshold

In preparation for St. Brigid’s day, I consider the blessings that are with us on the threshold. What are the blessings, neither at the beginning or end, but in the middle. In transitional spaces that take up most of our days? I think that the threshold can be a space of healing. An opportunity to see things in a new way. A river that takes us to new places of grace. May you feel the presence of love in your thresholds. May it flow from all our beginnings through to each end. May the space of threshold be a balm like lavender, healing our battle wounds. May we find healing in the inbetween. Healing lives on the threshold. #blessings #stbrigid #taralamontart

Sunny and rainy day friends

There are two kinds of friends in the world: Sunny day friends and rainy day friends. This is a statement that my Mom used to remind me of when I was in the midst of drama or conflict with one school friend of another. There are lots of people that we define as friends, but they are really acquaintances. Two men were out hunting in the northern U.S. Suddenly one yelled and the other looked up to see a grizzly charging them. The first started to frantically put on his tennis shoes and his friend anxiously asked, "What are you doing? Don't you know you can't outrun a grizzly bear?" "I don't have to outrun a grizzly. I just have to outrun you!" This story is funny, but it does help define the distinct difference between a rainy day friend and a sunny day friend. The sunny-day-friend is more concerned with watching out for their own health and wellness, than their friends' wellbeing. On the other hand, a rainy day friend is willing to take risks, work fo...

Uphill idealist

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