Feel your heart's rhythm pat and pound.
Listen to your footsteps press in the ground.
Touch leaves that shiver from wind blowing all around.
Pause and let the moment sink in.
Let the solace wash over.
Wrap yourself in cotton and down.
Give a smile to a friend.
Let you eye corners crinkle with no end.
Roll in laughter,
let it win.
Painting by Clive James.