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Can a poem save a life?

It may sound dramatic for one to say a poem can save a life. But, for me, I believe it to be true, because... In the aftermath of grief, a poem was there. In the celebration of new life, a poem was there. In the mists of confusion, a poem was there. In the waves of wonder, a poem was there. The lines might not have rhymed, but seldom a good poem does. Nevertheless, the poems held up a light to my darkness, gave me strength for what could be, and gave me room to dance - when no dancing was allowed. So welcome the drama, embrace the muse, put on those dancing shoes... this is poetry after all. Can a poem save a life? I'm writing. I'm breathing. I'm dreaming. A poem saved my life. Copyright December 2018 T.L. Eastman

A Poem for Advent into Christmas: Love stuck

The greatest of the four weeks of Advent into Christmas is here: love. With all the hope waking, peace-making and joy breaking, We need the glue of love to make this stick. Please stick. More than paper on packages with packing tape, But something that goes beyond the surface of things  And fills the darkest corners of us with lasting love. I don't want these gifts of hope, peace, joy and love to disappear like grandma's frosted sugar cookies. But if they had to be consumed, hope, peace, joy and love would empower us to live out actions …like the making of many snow angels; when we abandon everything else  and surrender to love that stays. Please stay love,  I don't want you to melt like snow drifts above 35 degrees.... be crumpled like old gift wrapping... or abandoned on the curb like a used Christmas tree. Christ’s light has grown. Five candles are lit. Illuminating  our way with hope, peace, joy and the greatest: Love. One candle for hope...

Poem for Advent: Week Three: JOY: just, outrageous, you

Just, Outrageous. You! Joy is no wallflower. She, yes she, is bold , sassy and a somewhat fearsome. Joy bursts into the room and won't stop grooving', till everyone is on the dance floor. Her name is short, but her actions are memorable; causing laughter to tears in only the best way. Joy is unstoppable. You can't ignore her and you must respect her. She is just. She is outrageous. She has one candle for each letter of her name. Joy will break through all barriers and bring her colorful wonder to you, and you, and you, and you, and Y O U... just, outrageous, you. JOY Copyright December 2018 Tara Lamont Eastman

A Poem for Advent, Week Two: Peace call

Peace calls to... pause, embrace, act, contemplate, and exhale. Pause. Storms make me feel like running and hiding, when I'm frantic, can peace be present? Peace. Embrace. In conflicts and hurt that push people apart, is peace working to break the ice? Peace. Act. When anxiety freezes me in inaction, does peace give a warm nudge to move? Peace. Contemplate. When swirls of activity tempt me to do, be and see all things at once... will peace slow me down to savor each  beautiful      thing? Peace. Exhale. Filling of lungs can only be sweet, when exhale helps me let go of what is not longer of use. Will peace help me to release and fill my heart, mind, and lungs? Peace. Peace calls to...pause fear. Peace calls to...embrace a need for people. Peace calls to... act in life-giving ways. Peace calls to... contemplate beauty. Peace calls to... exhale  and trust the oxygen to keep breathing             ...

A poem for Advent Week One: Hope...

Hope seems as light as a feather,  but sparks all good, deep things that are yet to come. Hope is a glimmer of light, in the darkest night.  Even in the midst of chaos, h ope is new growth of a fig leaf or bud of the cactus plant;  growing slowly to remind us,  that Jesus is nearby.  As the Solstice draws near, days grow darker and colder and  a single candle of hope shines.  A single candle to wake us up to the promise given.  A single candle to stoke the cooling embers of the heart. A single candle to give,  "  confidence in what we hope for and assurance about what we do not see." A single candle to do the heavy-lifting and give us... HOPE. Prayer: Help me to be Open to Possibilities Emerging. HOPE. Copyright November 2018 T.L Eastman

Prayer for All 'Other' Saints

Creator… When we claim that “others” are worth knowing, what movement does the idea take? In all the swirling possibility, what about “others” helps us wake. When the “others” are seen, we discover unexpected and essential unity.   Help each “other” become aware of our beauty and shadow sides. The shadow may carry struggle, but it's strength helps beauty gleam.  This mixing of joy and struggle is the wonder all “others” hope for and dream. Help “others” remember that each “other” is worth knowing. Help “others” to see, beauty in the midst of divisions  and the miracle of new life… as the beloved “others” community.  AMEN     Copyright November 4th, 2018 /  Tara Lamont Eastman

Produce, Food Trucks, and Mason Jars: a recipe for wellness

Through the last several months, I've been on a personal wellness project to develop healthier foundations in living: reducing stress, eating wholesome tasty foods and sharing some of what I've learned with others. This week I had the opportunity to share one of my favorite meal hacks, Jar Salads , with the customers at the Jamestown Mobile Market, a project of the Jamestown Renaissance Corp . With the help of  the JRC staff and a large group of volunteers, the Mobile Market reaches a minimum of 100 people weekly. The Mobile Food Truck customers receive fresh, local produce with the use of free $5.00 coupons or can be purchased at a rate of $1.00 per item. Last summer, the Mobile Market was only and idea on paper and this summer it's been a distinct joy seeing this dream become a reality. The idea of the mobile market is quite simple: bring local produce to people living in "food-desert" neighborhoods. The USDA defines a "food desert" as: ...