Skip to main content

Rainy Day Recipe: "Stir it up Sandy" Veggie Curry

Ingredients:
3-4 Heads of Kohlrabi
4 Beets (Fresh)
3-4 Yellow and Green Squash
1 Large Sweet Onion
Bunch of Green Onion
1 Bag Baby Carrots
2 Apples
Handful of Kale
Canned tomatoes

Spices:

Berbere (African Spice) to taste.
Fresh Ginger Root - as you like it.
Papricka
Cinnamon
Olive Oil
Pepper
Salt
Chicken/Veg. Soup Stock

Chop all veggies and toss in large saute pan with olive oil and all spices.
Simmer till all veggies are tender. You may want to add the tougher veggies first (Carrots, Kohlrabi, Beets and Onions) and the more tender veggies later.) Before you serve, mash the stew a little to desired consistency. Serve over rice, quinoa, or with good bread.


I add an additional dash of cinnamon toward the end of the cooking process for an extra dose of taste. If you like, add a little fresh mozzarella to the top of the dish for contrast with the sweet spicy flavor.

Enjoy!
T

Comments

Popular posts from this blog

SWB: Claustrophobia and clearings

Mary Lue shared her host post on business and rest for this weeks Sleeping with Bread Examen. Her words resonated with me in the fact that due to a significant staff change at my office, there is more work to be done and my plate is feeling fuller lately. There have been more meetings, and lots of talking and planning. For the most part, I've felt much more connected to people since I've become more involved in this way, but oddly when I'm done for the day or night - I find myself in need of some quiet. Maybe I'm still sorting and planning in the back of my mind, but silence (even my own) is something I find myself being more and more drawn too. It's like the extra noise, both internal and external, makes me feel claustrophobic . A few days after Christmas, I went into a game store with my son and was overwhelmed by all the noise and activity there. The store was tiny but filled with kids and their parents vying for their video game of choice. My head felt hot, my

Sunny and rainy day friends

There are two kinds of friends in the world: Sunny day friends and rainy day friends. This is a statement that my Mom used to remind me of when I was in the midst of drama or conflict with one school friend of another. There are lots of people that we define as friends, but they are really acquaintances. Two men were out hunting in the northern U.S. Suddenly one yelled and the other looked up to see a grizzly charging them. The first started to frantically put on his tennis shoes and his friend anxiously asked, "What are you doing? Don't you know you can't outrun a grizzly bear?" "I don't have to outrun a grizzly. I just have to outrun you!" This story is funny, but it does help define the distinct difference between a rainy day friend and a sunny day friend. The sunny-day-friend is more concerned with watching out for their own health and wellness, than their friends' wellbeing. On the other hand, a rainy day friend is willing to take risks, work fo

What Summer Camp Means to Me...

  I was around six-years-old when I first went to sleep-away summer camp.  At the time I lived in PA and the camp (through my church) was in Ohio. All school year, I attended Sunday School faithfully partially because regular attendance allowed my family scholarships to help with the cost of Summer Camp. Over the school year, I attended most Sunday's and by the end of the year, my little coupon book was full of stamps - providing me with a scholarship to attend a camp session. I provide this background on how I first got to go to camp, because it is an essential part of explaining what Summer Camp meant (and means) to me.   Going away to Summer Camp gave me a whole new experience of community. The whole process of going to and attending was the first times I experienced, "it takes a village", personally. From the Sunday School Teachers who drove a sedan full of kids to Ohio, to the counselors and staff who supported new campers: through the first 48 hours of homesickness